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HOW TO HELP YOUR KIDS AVOIDS NECK AND BACK PAIN FROM BACK PACKS

Maximus Academy, Arepo

How to Avoid Neck and Back Pain from Backpacks

There are lots of children are facing different problems nowadays. Think of long hours of work at school and at home they have to do. But there is one big load that many kids should carry on their shoulders, their parents or wards don’t pay attention to. That is school backpack.

Many experts have claimed that carrying a heavy backpack can cause serious back problems for kids. What can you do to prevent your children from such problem? Here are few suggestions.

Make sure your child bag is not heavy for him or her. You can do this by buying only backpacks light in weight. You can also check what your children take to school. By this, they will not carry an excessive weight.

Make sure that you children place their bags well on his back. This will reduce the effect of back pain for them.

As a parent, you can try your best to avoid back pain for your child.

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